Weight Loss with Apple Cider Vinegar
WEIGHT LOSS is one of the most common reasons people use apple cider vinegar. It is believed that the acetic acid in the vinegar reacts with food s that eaten in a way that helps boost iron absorption and acts as an appetite suppressant. When iron is absorbed at a high rate, oxygen is used rather quickly, which gives you a higher metabolic rate. A higher metabolic rate increases weight loss as a result of more calories being burned.
OTHER BENEFITS OF APPLE CIDER
• IMPROVE DIGESTION
• IMMUNE SYSTEM BOOSTER
• REMOVE TOXINS
• SKIN BENEFITS
• CONTROL BLOOD SUGAR
• LOWER BLOOD PRESSURE AND IMPROVE HEART HEALTH
BEST APPLE CIDER TO BUY: BRAGGS APPLE CIDER VINEGAR
WHERE TO BUY: ANY HEALTH FOOD SUPERMARKET OR KROGER IN THE NATURAL SECTION AREA
SUGGESTED USE: According to the investigation in Vermont by Dr. D.C. Jarvis, M.D., take 1 to 2 teaspoons of apple cider vinegar with a glass of purified or distilled water before each meal. You can also add 1 to 2 teaspoons of raw honey to the mix for taste.
Whichever way you take it, don’t expect a rapid weight loss, the weight will be lost gradually, as it should be to allow the body’s fat cells to adjust to their new size.