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Weight Loss with Apple Cider Vinegar

Weight Loss with Apple Cider Vinegar

Weight Loss with Apple Cider Vinegar
Apple cider vinegar has become recognized by many as a powerful health tonic these days. It dates back to the late centuries as a home remedy. It is comprised of vitamins, mineral salts, and amino acids. There are two basic kinds of apples cider vinegars. There is commercially produced vinegar that is found in the cooking aisle of supermarkets, and there is natural, raw, and sometimes organic, vinegar that is found in health food stores. In terms of health benefits, it is better to use the raw apple cider vinegar.
WEIGHT LOSS is one of the most common reasons people use apple cider vinegar. It is believed that the acetic acid in the vinegar reacts with food s that eaten in a way that helps boost iron absorption and acts as an appetite suppressant. When iron is absorbed at a high rate, oxygen is used rather quickly, which gives you a higher metabolic rate. A higher metabolic rate increases weight loss as a result of more calories being burned.

OTHER BENEFITS OF APPLE CIDER
• IMPROVE DIGESTION
• IMMUNE SYSTEM BOOSTER
• REMOVE TOXINS
• SKIN BENEFITS
• CONTROL BLOOD SUGAR
• LOWER BLOOD PRESSURE AND IMPROVE HEART HEALTH

BEST APPLE CIDER TO BUY: BRAGGS APPLE CIDER VINEGAR
WHERE TO BUY: ANY HEALTH FOOD SUPERMARKET OR KROGER IN THE NATURAL SECTION AREA
SUGGESTED USE: According to the investigation in Vermont by Dr. D.C. Jarvis, M.D., take 1 to 2 teaspoons of apple cider vinegar with a glass of purified or distilled water before each meal. You can also add 1 to 2 teaspoons of raw honey to the mix for taste.
Whichever way you take it, don’t expect a rapid weight loss, the weight will be lost gradually, as it should be to allow the body’s fat cells to adjust to their new size.