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Long-term planning for Tummy tuck?

Long-term planning for Tummy tuck?

Long-term planning for Tummy tuck?

Q: I have had 3 c-sections. I used to have really great abs, but after number 3, I still have enough of a tummy to look pregnant. I’m at a healthy weight and I like to exercise. My youngest is now 2 and I want to plan ahead to fix this when he is more independent and I can manage the recovery time. What kinds of exercises and preparations should I be making to get the best results? Pilates? Does any of that matter? I’ve got about a year before I’m ready. Advice?

A: It sounds like you are a great candidate for a tummy tuck– you are in good shape and at a healthy weight and are looking to restore your midsection after pregnancies. About a year before is a great time to start meeting with plastic surgeons. It will give you a chance to get a professional opinion about the best course to take and will give you plenty of time to arrange for post-operative childcare and time off work. Exercise and diet are important to good overall health but won’t repair the damage that multiple pregnancies can wreak on your body.